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Are Your Beliefs Holding You Back?
The National Science Foundation research revealed that the average person has about 12,000 to 60,000 thoughts per day.Your thoughts are based on your beliefs. 80% of those thoughts are negative (or what I refer to as “limiting”) thoughts that often play on repeat throughout the day – and can keep...  Read More
60 Beliefs That Will Assist You To Be Your Best Self
                       1. Strength in adversity is your greatness showing up.                2. When you realize how fleeting life’s most beautiful moments are, the more beautiful they’ll become and remain.                3. When you desire to expand your life, love more people. A life isn't wasted...  Read More
Appreciate Yourself For Who You Are And What You've Achieved
03/08/2018 HEALTH TIP: "When you appreciate yourself for who you are and what you've achieved - and learned through a few mistakes, stumbles and losses - you will enhance everything about you. Self-acknowledgment and appreciation are what give you the insights and awareness to move forward with...  Read More

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