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3 Powerful Steps To Eliminate Catastrophizing
Catastrophizing is an irrational belief that something is far worse than it actually is.    Catastrophizing generally can take two different forms: -making a catastrophe out of a current situation, or -imagining making a catastrophe out of a future situation. Catastrophizing is one of the most...  Read More
Learn To Survive The Topsy-Turvy World
All that is going on might cause you to feel a bit overwhelmed. The world might feel a bit off kilter.  I'm focused on people, places, things and actions I can take that are grounding and that will support me in what I'm working to achieve for myself and my clients ~ peace, joy, ease, grace,...  Read More
Mental and Emotional Symptoms and Diagnoses Can To Healed
In case you didn’t know…. A shocking and horrifying look inside the world of “psychiatric medicine” … like “going into HELL” – ..Mar 5, 2014 - History does show that paradigms of psychiatric care can change, but, in a big-picture sense, I don't know how much is really changing here in the United...  Read More
My Response to--Why does anxiety make me relive all the bad memories and have terrible thoughts?
My Response to--Why does anxiety make me relive all the mad memories and have terrible thoughts?Anxiety is a coping strategy to deal with unpleasant and painful experiences that perhaps are forgotten or the link between your anxiety and the experience hasn’t been illuminated.The unconscious mind...  Read More
How To Heal The Cause of Mental and Emotional Pain
For years I've been telling everyone that Holistic Mental/Emotional and Physical Deep Healing works more effectively and efficiently than Traditional Western Medicine. Do you want to heal the cause of your symptoms or struggle through life with costly pills with negative side effects or heal? I'm...  Read More
Psychiatry Admits Its Been Wrong In Big Ways, But Can It Change?
When I interviewed investigative reporter Robert Whitaker , he was not exactly a beloved figure within the psychiatry establishment. Whitaker had documented evidence that standard drug treatments were making many patients worse over the long term, and he detailed the lack of science behind these...  Read More

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