Health and Wellness Tips
Health and Wellness Tips
My tips are focused on prevention and, healing in Mind, Body and Spirit. Your body is designed to heal itself provided it has the proper support and nutrition to do its job.
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Ask Yourself These Self-Reflection Questions:

Ask Yourself These Self-Reflection Questions:

3/12/2018 10:59:39 PM   |   Comments: 0   |   Views: 133
Reflective questions create opportunities for you to reflect aloud; to be heard by one or more colleagues, and to be prompted to expand and extend thinking through follow-up questionsReflective questions are a skill that can be developed and used for any career or your role, including your role as a parent or student.

   What techniques do I use to maintain a calm demeanor? 

2.   How do I handle change that makes my work life more difficult? 

3.   How well do I manage my emotions when I am met with surprising news?

4.   Am I employing a healthy perspective?

5.   Am I living true to myself?

6.   Am I putting every effort into my relationships?

7.   Am I taking care of my health--Mind, Body, Spirit?

8.   Am I allowing matters that are out of my control stress me out?

9.   Am I achieving the goal(s) I set for myself? 

10. Am I thinking negative thoughts? 

11. Am I managing myself wisely?

12. Am I taking anything for granted?

About Dr. Dorothy:

Dorothy M. Neddermeyer, Ph.D. Metaphysician, Certified Hypnosis Practitioner, International Best Selling  Author and Speaker, is an International recognized authority on bridging Science and Human Potential. She facilitates clearing emotional/ mental blocks, fears, and limiting beliefs. You can live the life you desire. She brings awareness to concepts not typically obvious to one's thoughts and feelings.

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