Her story unfolds with an energetic spirit of life and a passion for living each day to the fullest.
After 25 years of restaurant and managerial experience, Tammy decided to take a new career path but that path was not certain. Her son convinced her to join a gym with him and what became of that was a total transformation. Tammy had no fitness experience or desire to even be involved in the fitness industry. Each passing day led to new discovery, a transformation not only in her own physique but in the way fitness is viewed as a whole.
True fitness starts within each one of us. It’s not about how many pushups or reps you can do. It’s about building lasting relationships, making each day better than the day before, going the extra mile, not taking life so seriously and understanding that until you walk a minute in someone else’s shoes you have no idea what that person is going through. This is the key to success – to meet each person where they are and build them up, educate them, to be open and understanding, to realize it starts with one and ends with many.
She has been blessed as a coach and instructor for the last 14 years in the fitness industry, grateful for the opportunity to use fitness as a platform to make a difference and build relationships.
Tammy recently took a position managing Hub Fitness welcoming the opportunity to bring people together. Here we will learn what the Hub is all about and her recipe for success.
VIDEO - AUwHF #047 - Tammy Rowles
AUDIO - AUwHF #047 - Tammy Rowles
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