Health and Wellness Tips
Health and Wellness Tips
My tips are focused on prevention and, healing in Mind, Body and Spirit. Your Mind, Body and Spirit are designed to heal itself provided it has the proper support and nutrition to do its job.
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Are You Living Your Purpose And Dream Life? 

3/30/2021 2:34:50 PM   |   Comments: 0   |   Views: 67
Do you want to improve your life or stay the same? No matter what you have achieved, you are at a certain point right now. What you have achieved in the past is fine, but it doesn’t make a difference for the future. The decision about what you will become is made each day. Each day someone is making the decision to better him or herself. Let it be you.

How to Set Smart Business Goals for Your Small Business 


When I was 7-years-old, I had an epiphany that when I grew up I would be doing the work I have done for 30+ years. I knew in my heart that I was destined to assist people to transform and transmute the MENTAL and emotional distress they are in. The distress that is holding them back. This idea resonated deeply and spoke to my soul.

When I was in high school, I was reminded of the epiphany.  How and what was not revealed. It was a journey of exploration and learning that I came to do this work.

I wanted to be the person who recognized the potential of everyone and revolutionize the lifecare paradigm – I was someone who believed in dreams and encouraged myself to pursue those passions – someone who was on the side of a little known path, supporting and encouraging people to go for what they really desired in life.

I reject the words, 'can't and don't'. I can't, I don't know how to start.  I know you have heard those words, maybe you have said them yourself. I wanted to be the one who offered everyone a firm, resounding understanding of life's vicissitudes.  I answer only with “YES!”, because I know how many “no’s” everyone hears from many people, in all areas of their lives. 

We all need people who see our potential even when we can't see it ourselves, would you agree?

Are you someone who believes that you’re meant for something more, that you have what it takes, that your dreams have value and purpose?

I wonder if you’re that person already for your family and close friends, based simply on the fact that you’re part of my community and listening to this podcast.

Which is why I'll ask…

Have you ever considered going for your dreams in a formal, structured, purposeful way?

If so, I’d love to invite you to schedule a FREE strategy session with me, so you can explore what it might look like to pursue the life you've dreamed of - or as an add-on to what you already do!

During this powerful one-hour FREE Strategy Session, you will:


    Gain clarity on what achieving your dream would look like -- and how I can help you reach your goals


    Receive answers to any questions you have about creating your dream life


    Discover a proven system for attracting, and manifesting your desires in a way that truly transforms your life


If you’ve listened this far, there’s a high probability that you’re meant to achieve the life you would truly love to live.

Age is no barrier. No matter your age or your desires, you can create what you would truly love to do and tell about it. 

You can achieve a heart-centered life and empower yourself to fulfill your purposes in life and create the life of your dreams, no matter how big or impossible they may seem.

And after more than three decades of serving others in this unique and powerful way, I can assure you … creating your dream life is one of the most fulfilling endeavors there is.


You need the guidance and encouragement that a transformational mentor is uniquely qualified and trained to deliver so you have the clarity, courage, and confidence to pursue your dreams and desires.

In other words…

Everyone needs someone to clear out unhealthy habits, smooth out the rough spots, and develop strategies to navigate the hurdles.

And I can help you evolve into that highly skilled, heart-centered person to create and live a life you would love living.

If you’re not sure, well, that’s exactly what a strategy session is for!

So book your exploratory call today,, and let’s talk about how you can create your desires and dreams and make a difference in your world and the world for others.  



'Together We are Strong as a Tribe.''

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