Health and Wellness Tips
Health and Wellness Tips
My tips are focused on prevention and, healing in Mind, Body and Spirit. Your body is designed to heal itself provided it has the proper support and nutrition to do its job.
Blog By:
DrDorothy
DrDorothy

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In case you didn’t know…. A shocking and horrifying look inside the world of “psychiatric medicine” … like “going into HELL” –  ..Mar 5, 2014 - History does show that paradigms of psychiatric care can change, but, in a big-picture sense, I don't know how much is really changing here in the United...  Read More
What if, you’re ready and set to crush your “enemies” with scathing words or random acts of revenge… ...the words of the Dalai Lama flash into your mind: "The purpose of your existence is to seek happiness." You’re not here to seek supremacy, or revenge, or the state of being right. You’re here…...  Read More
Creating Financial Freedom - Easier Than You Think
Do you dream of living a life that brings you even more fulfillment each and every day, I’d like to extend an exclusive invitation to you to engage with me!  As your mentor I will teach you how to create the life you desire and deserve. During your FREE mentoring sessions, you’ll discover my MOST...  Read More
How To Resolve Disagreements With Your Partner
You had a disagreement with your partner. It was over something stupid at first but, it turned into something bigger. He/she apologized but you couldn't let it go. You were so upset. As much as you wanted to take the high road and not stay angry, you stewed and ruminated and stomped around the...  Read More
In Order To Be Truly Healthy You Need To Have The Best Nutrients, Protocols And Happiness
For years I’ve been talking about the best way for you to bring yourself back to health. Nothing is incurable or impossible.  And the trick is, knowing, which plan will work best for you.  For example, you might only need a “good” health hack while others might need something ”more extensive” to...  Read More
For years I’ve been talking about the best way for you to bring yourself back to health. Nothing is incurable or impossible.  And the trick is, knowing, which plan will work best for you.  For example, you might only need a “good” health hack while others might need something ”more extensive” to...  Read More
Have you committed to a big change or challenge, only to realize later that you slid back into the same routine as before? There are times in our lives when we feel stuck, and feel like we don’t have the motivation to create the change and results we desire. You want to change, but when you don’t...  Read More
For years I've been telling you a 9 to 5 job seldom creates Financial Freedom for the majority of people.  Financial Freedom comes from at least two streams of income. It depends on how much wealth you desire....5, 6 or 7 figures annually.   According to Robert Kiyosaki, author of the...  Read More
Are you living life struggling against the current while others are seemingly in the flow of things like a gentle breeze. The well-used axiom, “Go with the flow” has merit. “Go with the flow” means,  be relaxed and accept a situation, rather than working to alter or control everything. There are...  Read More
My Response to--Why does anxiety make me relive all the mad memories and have terrible thoughts? Anxiety is a coping strategy to deal with unpleasant and painful experiences that perhaps are forgotten or the link between your anxiety and the experience hasn’t been illuminated. The...  Read More
Have you made dumb mistakes in Your career or Business?  You know that minute when you realize you screwed up!!   Suddenly everything shifts inside and before your eyes.   You feel a sinking sense in the pit of your stomach.   Your throat tightens up.   Your heart begins to race.   And, if you...  Read More
Are you living life struggling against the current while others are seemingly in the flow of things like a gentle breeze. The well-used axiom, “Go with the flow” has merit. “Go with the flow” means,  be relaxed and accept a situation, rather than working to alter or control everything.    There...  Read More
For years I've been telling everyone that Holistic Mental/Emotional and Physical Deep Healing works more effectively and efficiently than Traditional Western Medicine.  Do you want to heal the cause of your symptoms or struggle through life with costly pills with negative side effects or heal? I'm...  Read More
                                                                                                                                                                                                                                                                                             ...  Read More
You won’t be surprised to hear that OTC and Prescription drugs are more popular than ever. The commercials are everywhere and nearly impossible to avoid! Not to mention we are indoctrinated and conditioned from birth to take some pharmaceutical to feel better and to avoid any discomfort.  However,...  Read More
Do you have a deep longing for more in your life? Do you desire greater financial abundance, more free time, or a more fulfilling relationship with the partner of your dreams or your current partner? While everyone dreams about and has desires, not one person wants to be wealthy in only one area...  Read More
A Narcissist uses their charm, status, intellect, appearance, humor, feigned compassion and benevolence to convince people that he/she is an extraordinary person with exceptional qualities. The Narc's consistent and persistent charm, etc. is seemingly a dream come true, thus people are drawn into...  Read More
Mother’s Day was set as a day to honor motherhood. It is observed in different forms throughout the world. The American incarnation of Mother's Day was created by Anna Jarvis in 1908 and became an official U.S. holiday in 1914. Mother's day might bring up strong emotions either positive or...  Read More
When I interviewed investigative reporter Robert Whitaker , he was not exactly a beloved figure within the psychiatry establishment. Whitaker had documented evidence that standard drug treatments were making many patients worse over the long term, and he detailed the lack of science behind these...  Read More
Are past hurts, perhaps by a friend, family member, or colleague holding you back?  Are you struggling to keep your head held high after a disappointment? Are you feeling sideswiped by a betrayal?  Are you open to release your hurt, heal your heart, and move forward into a freer, fuller, and more...  Read More
This moment is the first moment of the rest of your life.  Yes, it is. You can only live moment to moment, the past is gone, the future is the next moment. What will you do this moment to create your future...in spite of all that has been and IS? Are you willing to take the steps required to...  Read More
Fear is the number one reason people fail to accomplish their dreams and goals.  Fear can hold you back in your career, your relationships, and other endeavors. Is fear of the unknown or judgment from others, holding you back from pursuing your dreams and creating a life you truly love living? ...  Read More
To effectively and completely heal Adrenal fatigue--Mind, Emotional and Body issues need to be addressed at the root cause versus treating symptoms. Mental and emotional issues of Defeatism, No longer caring for the self. Anxiety. If one or all of these issues is present in your life no matter how...  Read More
Telomeres ordinarily shrink by 1% annually, from birth to death. The telomeres of people with unhealthy habits have much faster shrinkage, while those of people with the best habits and genes shrink at a slower rate, thus enabling such people to live to approximately 100 years. Ultimately, telomere...  Read More
That question sounds like an oxymoron....usually being healthy means spending money. Now you can get paid to be healthy.   It's great to earn residual income, but one thing I have found is that it is great when you get paid to be healthy and help others to be healthy.  It's so exciting to get...  Read More
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