Health and Wellness Tips
Health and Wellness Tips
My tips are focused on prevention and, healing in Mind, Body and Spirit. Your Mind, Body and Spirit are designed to heal itself provided it has the proper support and nutrition to do its job.
Blog By:
DrDorothy
DrDorothy

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Fear is an unreasonable reason to influence your life.  Since living in fear is limiting your health, wealth and well-being, what reasons can you give to your Self that fear is a reasonable part of your life.  Here are some unreasonable reasons you can claim how fear is affecting you: The...  Read More
One defining trait of highly-successful people is their ability to bounce back and move through challenging circumstances, conditions or situations quickly and easily. Whether your life feels amazing right now, and you’ve been looking for a way to take it to the next level… Or you find...  Read More
All that is going on might cause you to feel a bit overwhelmed. The world might feel a bit off kilter.  I'm focused on people, places, things and actions I can take that are grounding and that will support me in what I'm working to achieve for myself and my clients ~ peace, joy, ease, grace,...  Read More
Many people procrastinate on their dreams, without fully knowing the reason. Most people are ready to take a step toward reaching a goal and creating a life they love and suddenly a day, a week or a month has gone by, and they have accomplished little or nothing! If this sounds like you, it...  Read More
There are many challenges that come with simply being human. There are day-to-day stresses such as kids, work, debt, bills, money and commuting. Or maybe you are facing the big life changes, like loss and the resulting grief, maybe a breakup, divorce or even fear of/or bankruptcy. In those...  Read More
A man came to me for help to resolve anxiety and lack of confidence. We worked together to Heal the Cause of his Anxiety and lack of confidence...with Deep Healing Hypnosis. See his testimonial below. Name used with permission.  "Having tried several different therapies, including medication and...  Read More
Do you desire to create a profitable small or 7-figure business?  Did you know that 20% of all Millionaires in the U.S. own a business that started part-time and over time they built it to $1+M/year?    Packaging your expertise and skills that you are now selling by the hour, week, month,...  Read More
In case you didn’t know…. A shocking and horrifying look inside the world of “psychiatric medicine” … like “going into HELL” –  ..Mar 5, 2014 - History does show that paradigms of psychiatric care can change, but, in a big-picture sense, I don't know how much is really changing here in the United...  Read More
What if, you’re ready and set to crush your “enemies” with scathing words or random acts of revenge… ...the words of the Dalai Lama flash into your mind: "The purpose of your existence is to seek happiness." You’re not here to seek supremacy, or revenge, or the state of being right. You’re here…...  Read More
Creating Financial Freedom - Easier Than You Think
Do you dream of living a life that brings you even more fulfillment each and every day, I’d like to extend an exclusive invitation to you to engage with me!  As your mentor I will teach you how to create the life you desire and deserve. During your FREE mentoring sessions, you’ll discover my MOST...  Read More
How To Resolve Disagreements With Your Partner
You had a disagreement with your partner. It was over something stupid at first but, it turned into something bigger. He/she apologized but you couldn't let it go. You were so upset. As much as you wanted to take the high road and not stay angry, you stewed and ruminated and stomped around the...  Read More
In Order To Be Truly Healthy You Need To Have The Best Nutrients, Protocols And Happiness
For years I’ve been talking about the best way for you to bring yourself back to health. Nothing is incurable or impossible.  And the trick is, knowing, which plan will work best for you.  For example, you might only need a “good” health hack while others might need something ”more extensive” to...  Read More
For years I’ve been talking about the best way for you to bring yourself back to health. Nothing is incurable or impossible.  And the trick is, knowing, which plan will work best for you.  For example, you might only need a “good” health hack while others might need something ”more extensive” to...  Read More
Have you committed to a big change or challenge, only to realize later that you slid back into the same routine as before? There are times in our lives when we feel stuck, and feel like we don’t have the motivation to create the change and results we desire. You want to change, but when you don’t...  Read More
For years I've been telling you a 9 to 5 job seldom creates Financial Freedom for the majority of people.  Financial Freedom comes from at least two streams of income. It depends on how much wealth you desire....5, 6 or 7 figures annually.   According to Robert Kiyosaki, author of the...  Read More
Are you living life struggling against the current while others are seemingly in the flow of things like a gentle breeze. The well-used axiom, “Go with the flow” has merit. “Go with the flow” means,  be relaxed and accept a situation, rather than working to alter or control everything. There are...  Read More
My Response to--Why does anxiety make me relive all the mad memories and have terrible thoughts? Anxiety is a coping strategy to deal with unpleasant and painful experiences that perhaps are forgotten or the link between your anxiety and the experience hasn’t been illuminated. The...  Read More
Have you made dumb mistakes in Your career or Business?  You know that minute when you realize you screwed up!!   Suddenly everything shifts inside and before your eyes.   You feel a sinking sense in the pit of your stomach.   Your throat tightens up.   Your heart begins to race.   And, if you...  Read More
Are you living life struggling against the current while others are seemingly in the flow of things like a gentle breeze. The well-used axiom, “Go with the flow” has merit. “Go with the flow” means,  be relaxed and accept a situation, rather than working to alter or control everything.    There...  Read More
For years I've been telling everyone that Holistic Mental/Emotional and Physical Deep Healing works more effectively and efficiently than Traditional Western Medicine.  Do you want to heal the cause of your symptoms or struggle through life with costly pills with negative side effects or heal? I'm...  Read More
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You won’t be surprised to hear that OTC and Prescription drugs are more popular than ever. The commercials are everywhere and nearly impossible to avoid! Not to mention we are indoctrinated and conditioned from birth to take some pharmaceutical to feel better and to avoid any discomfort.  However,...  Read More
Do you have a deep longing for more in your life? Do you desire greater financial abundance, more free time, or a more fulfilling relationship with the partner of your dreams or your current partner? While everyone dreams about and has desires, not one person wants to be wealthy in only one area...  Read More
A Narcissist uses their charm, status, intellect, appearance, humor, feigned compassion and benevolence to convince people that he/she is an extraordinary person with exceptional qualities. The Narc's consistent and persistent charm, etc. is seemingly a dream come true, thus people are drawn into...  Read More
Mother’s Day was set as a day to honor motherhood. It is observed in different forms throughout the world. The American incarnation of Mother's Day was created by Anna Jarvis in 1908 and became an official U.S. holiday in 1914. Mother's day might bring up strong emotions either positive or...  Read More
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