Health and Wellness Tips
Health and Wellness Tips
My tips are focused on prevention and, healing in Mind, Body and Spirit. Your body is designed to heal itself provided it has the proper support and nutrition to do its job.
Blog By:
DrDorothy
DrDorothy

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For years I've been telling you a 9 to 5 job seldom creates Financial Freedom for the majority of people.  Financial Freedom comes from at least two streams of income. It depends on how much wealth you desire....5, 6 or 7 figures annually.  According to Robert Kiyosaki, author of the best-selling...  Read More
Are you living life struggling against the current while others are seemingly in the flow of things like a gentle breeze.The well-used axiom, “Go with the flow” has merit. “Go with the flow” means,  be relaxed and accept a situation, rather than working to alter or control everything.There are 12...  Read More
My Response to--Why does anxiety make me relive all the mad memories and have terrible thoughts?Anxiety is a coping strategy to deal with unpleasant and painful experiences that perhaps are forgotten or the link between your anxiety and the experience hasn’t been illuminated.The unconscious mind...  Read More
Have you made dumb mistakes in Your career or Business? You know that minute when you realize you screwed up!!  Suddenly everything shifts inside and before your eyes.  You feel a sinking sense in the pit of your stomach.  Your throat tightens up.  Your heart begins to race.  And, if you screwed up...  Read More
Are you living life struggling against the current while others are seemingly in the flow of things like a gentle breeze.The well-used axiom, “Go with the flow” has merit. “Go with the flow” means,  be relaxed and accept a situation, rather than working to alter or control everything.   There are...  Read More
For years I've been telling everyone that Holistic Mental/Emotional and Physical Deep Healing works more effectively and efficiently than Traditional Western Medicine. Do you want to heal the cause of your symptoms or struggle through life with costly pills with negative side effects or heal? I'm...  Read More
                                                                                                                                                                                                                                                                                                           ...  Read More
You won’t be surprised to hear that OTC and Prescription drugs are more popular than ever. The commercials are everywhere and nearly impossible to avoid! Not to mention we are indoctrinated and conditioned from birth to take some pharmaceutical to feel better and to avoid any discomfort. However,...  Read More
Do you have a deep longing for more in your life? Do you desire greater financial abundance, more free time, or a more fulfilling relationship with the partner of your dreams or your current partner?While everyone dreams about and has desires, not one person wants to be wealthy in only one area of...  Read More
Categories: abundance, wealth
A Narcissist uses their charm, status, intellect, appearance, humor, feigned compassion and benevolence to convince people that he/she is an extraordinary person with exceptional qualities. The Narc's consistent and persistent charm, etc. is seemingly a dream come true, thus people are drawn into...  Read More
Mother’s Day was set as a day to honor motherhood. It is observed in different forms throughout the world. The American incarnation of Mother's Day was created by Anna Jarvis in 1908 and became an official U.S. holiday in 1914.Mother's day might bring up strong emotions either positive or negative....  Read More
When I interviewed investigative reporter Robert Whitaker , he was not exactly a beloved figure within the psychiatry establishment. Whitaker had documented evidence that standard drug treatments were making many patients worse over the long term, and he detailed the lack of science behind these...  Read More
Are past hurts, perhaps by a friend, family member, or colleague holding you back? Are you struggling to keep your head held high after a disappointment?Are you feeling sideswiped by a betrayal? Are you open to release your hurt, heal your heart, and move forward into a freer, fuller, and more...  Read More
This moment is the first moment of the rest of your life.  Yes, it is. You can only live moment to moment, the past is gone, the future is the next moment. What will you do this moment to create your future...in spite of all that has been and IS?Are you willing to take the steps required to claim...  Read More
Fear is the number one reason people fail to accomplish their dreams and goals. Fear can hold you back in your career, your relationships, and other endeavors.Is fear of the unknown or judgment from others, holding you back from pursuing your dreams and creating a life you truly love living? These...  Read More
To effectively and completely heal Adrenal fatigue--Mind, Emotional and Body issues need to be addressed at the root cause versus treating symptoms. Mental and emotional issues of Defeatism, No longer caring for the self. Anxiety. If one or all of these issues is present in your life no matter how...  Read More
Telomeres ordinarily shrink by 1% annually, from birth to death. The telomeres of people with unhealthy habits have much faster shrinkage, while those of people with the best habits and genes shrink at a slower rate, thus enabling such people to live to approximately 100 years. Ultimately, telomere...  Read More
That question sounds like an oxymoron....usually being healthy means spending money. Now you can get paid to be healthy.  It's great to earn residual income, but one thing I have found is that it is great when you get paid to be healthy and help others to be healthy.  It's so exciting to get phone...  Read More
Deepak Chopra, M.D. born and raised in New Delhi, India, is a medical doctor and writer extensively on spirituality and diverse topics in mind-body medicine. His main influences are two: the teachings of Vedanta and the Bhagavad Gita from his native India and quantum physics."Most people think that...  Read More
Categories: self-confidence
Imagine that it’s one year from today.As you look over the year, do you find yourself completely awestruck?You notice your confidence has skyrocketed.You notice you feel more comfortable in your skin.You’re able to make the “right” decisions quickly and easily, and you’re able to accomplish more in...  Read More
Worrying about what other people think about you, will prevent you from being your best.Worrying will prevent you from being real.Worrying will prevent you from doing the right thing.Worrying will prevent you from being what others need you to be (which isn’t the same as what they want you to...  Read More
Categories: worry, worrying
Tragically and unfortunately, people have been indoctrinated and conditioned to believe that symptoms such as depression, sadness, anger, rage etc. are a disease that is irrevocable. Thus, millions of people become lifelong cash cows for pharma and psychiatric profession.With 30+ years working with...  Read More
The National Science Foundation research revealed that the average person has about 12,000 to 60,000 thoughts per day.Your thoughts are based on your beliefs. 80% of those thoughts are negative (or what I refer to as “limiting”) thoughts that often play on repeat throughout the day – and can keep...  Read More
When beliefs, thoughts, feelings and behavior are accessed and addressed at the cellular and metaphysical level, the 'cause' of any and all symptoms and behavior become crystal clear--it is mental/emotional, physical, and spiritual trauma/distress manifesting in the behavior and symptoms you...  Read More
Everyone seems busy, busy and busier and yet some have little to show for their busyness. Here is the 'real' problem with all the busyness:It’s easy to focus on the pile of 'To-Dos' and ignore the most important aspects of life.  Are you ready to hear it?  Take a deep breath. Here it is:Remember to...  Read More
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