Health and Wellness Tips
Health and Wellness Tips
My tips are focused on prevention and, healing in Mind, Body and Spirit. Your body is designed to heal itself provided it has the proper support and nutrition to do its job.
Blog By:
DrDorothy
DrDorothy

Category:
Life is interesting and fascinating, the ups and downs that come along can either propel you to greatness or leave you discouraged and wondering, Why me? If you reflect on your past for lessons from your experiences, you probably engaged in some of those situations and wondered why did I go there?...  Read More
All that is going on might cause you to feel a bit overwhelmed. The world might feel a bit off kilter.  I'm focused on people, places, things and actions I can take that are grounding and that will support me in what I'm working to achieve for myself and my clients ~ peace, joy, ease, grace,...  Read More
There are many challenges that come with simply being human.There are day-to-day stresses such as kids, work, debt, bills, money and commuting.Or maybe you are facing the big life changes, like loss and the resulting grief, maybe a breakup, divorce or even fear of/or bankruptcy.In those moments of...  Read More
What if, you’re ready and set to crush your “enemies” with scathing words or random acts of revenge…...the words of the Dalai Lama flash into your mind:"The purpose of your existence is to seek happiness."You’re not here to seek supremacy, or revenge, or the state of being right. You’re here…...to...  Read More
The National Science Foundation research revealed that the average person has about 12,000 to 60,000 thoughts per day.Your thoughts are based on your beliefs. 80% of those thoughts are negative (or what I refer to as “limiting”) thoughts that often play on repeat throughout the day – and can keep...  Read More
                       1. Strength in adversity is your greatness showing up.                2. When you realize how fleeting life’s most beautiful moments are, the more beautiful they’ll become and remain.                3. When you desire to expand your life, love more people. A life isn't wasted...  Read More
Living a prosperous life is about more than merely having enough money. In order to be truly prosperous, you need to change your total mind-­set from lack to abundance.You need to make a mental and emotional shift and start living your life on a more abundant level in all areas!These 10 tips will...  Read More

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