Health and Wellness Tips
Health and Wellness Tips
My tips are focused on prevention and, healing in Mind, Body and Spirit. Your body is designed to heal itself provided it has the proper support and nutrition to do its job.
Blog By:
DrDorothy
DrDorothy

Category:
Fear is an unreasonable reason to influence your life.  Since living in fear is limiting your health, wealth and well-being, what reasons can you give to your Self that fear is a reasonable part of your life.  Here are some unreasonable reasons you can claim how fear is affecting you:The...  Read More
Are past hurts, perhaps by a friend, family member, or colleague holding you back? Are you struggling to keep your head held high after a disappointment?Are you feeling sideswiped by a betrayal? Are you open to release your hurt, heal your heart, and move forward into a freer, fuller, and more...  Read More
The National Science Foundation research revealed that the average person has about 12,000 to 60,000 thoughts per day.Your thoughts are based on your beliefs. 80% of those thoughts are negative (or what I refer to as “limiting”) thoughts that often play on repeat throughout the day – and can keep...  Read More
Ask Yourself These Self-Reflection Questions:
Reflective questions create opportunities for you to reflect aloud; to be heard by one or more colleagues, and to be prompted to expand and extend thinking through follow-up questions. Reflective questions are a skill that can be developed and used for any career or your role, including your role...  Read More

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