Health and Wellness Tips
Health and Wellness Tips
My tips are focused on prevention and, healing in Mind, Body and Spirit. Your body is designed to heal itself provided it has the proper support and nutrition to do its job.
Blog By:
DrDorothy
DrDorothy

Category:
Greetings:This is your Higher Self speaking...As your Higher self I am the spirit part of you that ‘resides’ in the Ether (the non-physical realm). I'm your Divine spark. This part of you helps you to keep on track with your life purpose and in touch with your passion and joy.Your High Self is the...  Read More
Catastrophizing is an irrational belief that something is far worse than it actually is.    Catastrophizing generally can take two different forms: -making a catastrophe out of a current situation, or -imagining making a catastrophe out of a future situation. Catastrophizing is one of the most...  Read More
Contrary to popular belief, the cause of people’s symptoms, distress, mental/emotional dysfunction are the result of mental/emotional experiences that weren’t addressed then and are now coming to the surface as symptoms.Maybe no matter what you do or how many psychotropic prescription drugs you...  Read More
A man came to me for help to resolve anxiety and lack of confidence. We worked together to Heal the Cause of his Anxiety and lack of confidence...with Deep Healing Hypnosis. See his testimonial below. Name used with permission. "Having tried several different therapies, including medication and...  Read More
What if, you’re ready and set to crush your “enemies” with scathing words or random acts of revenge…...the words of the Dalai Lama flash into your mind:"The purpose of your existence is to seek happiness."You’re not here to seek supremacy, or revenge, or the state of being right. You’re here…...to...  Read More
For years I’ve been talking about the best way for you to bring yourself back to health. Nothing is incurable or impossible. And the trick is, knowing, which plan will work best for you. For example, you might only need a “good” health hack while others might need something ”more extensive” to get...  Read More
Are past hurts, perhaps by a friend, family member, or colleague holding you back? Are you struggling to keep your head held high after a disappointment?Are you feeling sideswiped by a betrayal? Are you open to release your hurt, heal your heart, and move forward into a freer, fuller, and more...  Read More
This moment is the first moment of the rest of your life.  Yes, it is. You can only live moment to moment, the past is gone, the future is the next moment. What will you do this moment to create your future...in spite of all that has been and IS?Are you willing to take the steps required to claim...  Read More
Tragically and unfortunately, people have been indoctrinated and conditioned to believe that symptoms such as depression, sadness, anger, rage etc. are a disease that is irrevocable. Thus, millions of people become lifelong cash cows for pharma and psychiatric profession.With 30+ years working with...  Read More
When beliefs, thoughts, feelings and behavior are accessed and addressed at the cellular and metaphysical level, the 'cause' of any and all symptoms and behavior become crystal clear--it is mental/emotional, physical, and spiritual trauma/distress manifesting in the behavior and symptoms you...  Read More
PTSD - Healing Is Possible
PTSD can be Healed at the Unconscious and Subconscious level.  You are not alone. Help and healing is available! A Deep Healing process is a clear, concise and direct method of transforming the mental, emotional and physical symptoms that transcends traditional medical protocols while retaining a...  Read More
The Cause Of Mental Emotional Spiritual and Physical Symptoms Can Be Healed
For 30+ years, I have assisted people to create health, eliminate pain, angst, and live joyously with peace of mind. I won't stop. I am being bolder to bring Deep Healing to more people. NO matter your diagnosis or dire issue Deep Healing works. Traditional Western Medicine makes you sicker, keeps...  Read More
You Can Create The Freest, Fullest and Most Expressive Version of Who YOU TRULY Are
When human behavior is accessed and addressed at the cellular and metaphysical level, the 'cause' of any and all symptoms and behavior become crystal clear--it is mental/emotional, physical, and spiritual trauma manifesting in the behavior and symptoms we witness and/or experience. A Deep Healing...  Read More
Ask Yourself These Self-Reflection Questions:
Reflective questions create opportunities for you to reflect aloud; to be heard by one or more colleagues, and to be prompted to expand and extend thinking through follow-up questions. Reflective questions are a skill that can be developed and used for any career or your role, including your role...  Read More
Appreciate Yourself For Who You Are And What You've Achieved
03/08/2018 HEALTH TIP: "When you appreciate yourself for who you are and what you've achieved - and learned through a few mistakes, stumbles and losses - you will enhance everything about you. Self-acknowledgment and appreciation are what give you the insights and awareness to move forward with...  Read More

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