Health and Wellness Tips
Health and Wellness Tips
My tips are focused on prevention and, healing in Mind, Body and Spirit. Your Mind, Body and Spirit are designed to heal itself provided it has the proper support and nutrition to do its job.
Blog By:
DrDorothy
DrDorothy

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Learn How To Decide What To Do
  If you could go back in time and give your 20-year old self advice, what would you say?    I hear many people doubt what path to pursue in life, business or career because they dismiss their own wisdom acquired through the years.   They remain paralyzed by self-doubt, wondering:   “Why would...  Read More
How To Remove Your Glass Ceiling in 2023
Are you fretting, stressing or both as time moves closer to a new year? Which one of the three are you doing the most?    Maybe you are already feeling guilt or shame for being in a negative frame of mind? It's ok, breathe and know you can choose another way.   Are you forgetting that being...  Read More
The Mental/Emotional cause of influenza: Response to mass negativity and beliefs. Fear. Belief in statistics. Belief in statistics controls your perception, beliefs, and feelings about yourself, others, and life on this planet. All living things are made from cells that contain millions of...  Read More
Categories: Health & Wellness
While reflecting on the heart-warming dreams of many people I mentor for success, I thought about the nature of dreams.  The awareness came to me that "Dreams are a beautiful way to feel uplifted, invigorated, and full of life." Yet for many people dreams can also feel scary at first! Yes, you...  Read More
Categories: Health & Wellness
Apply These 3 Tips To Maintain Trust
Categories: Health & Wellness
  Do you want to improve your life or stay the same? No matter what you have achieved, you are at a certain point right now. What you have achieved in the past is fine, but it doesn’t make a difference for the future. The decision about what you will become is made each day. Each day someone is...  Read More
When I was 7-years-old, I had an epiphany that when I grew up I would be doing the work I have done for 30+ years. I knew in my heart that I was destined to assist people to transform/transmute the mental/emotional and physical pain there are in. It resonated deeply and spoke to my soul. Growing...  Read More
Categories: Health & Wellness
In case you need to hear this today… You are smart enough, strong enough, good enough, and enough for what will come up. Whatever you’re going through now…  You are going to make it. Whatever challenges are on your plate now… There is a power within you that is GREATER than any circumstance,...  Read More
How to Navigate the Stresses and Vicissitudes of Life Easily and Effortlessly
  You know Junk food is bad for you--right? There is also such a thing as junk hypnosis processes. I am talking about the use of hypnosis scripts that some schools teach practitioners to read to people for weight reduction, tobacco cessation, sports activities, text anxiety, anxiety, bad habits,...  Read More
Categories: Health & Wellness
Practiced for many centuries around the world, detoxification is the process of cleansing the body to promote healing and longevity. Detoxification helps your body cleanse and restore itself.   Detoxifying your body is as important to your health as having a pilot's license in order to fly a...  Read More
Learn To Face Your Fear And Do It Anyway
Ralph Waldo Emerson said, “Do the thing you fear and the death of fear is certain.” Thus, it can be said, confidence comes from facing your fears! Face your fear at the moment and do it anyway.  If you’d love to discover an important practice that will help you find the courage to take action...  Read More
The powerful principle you’ll learn in my mentoring program is a little bit counterintuitive, and that’s the reason most people overlook it. But if you give your best effort, you’ll be well on your way to making your dreams a reality. With 30+ years, assisting people in their mental/emotional and...  Read More
                                                                                                                                                                                                                                                                                             ...  Read More
 Knock! Knock! Who's there? It's a secret. Ask me again. Who's there? Your Secret Helper. I have been assigned to help you complete an important personal  Only you know the nature of this mission.  Shhhh, I know you desire Financial Success. I won't tell anyone. So, hurry the sooner you start,...  Read More
Surveys reveal anxiety is the most prevalent mental distress in the United States.  Nearly 1 in 5 Americans (approx. 40 million adults) struggle from anxiety, up 5 percent from 2017. The striking numbers unveil a disquieting societal uptrend that needs to be addressed.    With pill bottles stashed...  Read More
 Humans complicate their lives, when all one really needs is knowing one simple truth. You can program your unconscious and subconscious mind to achieve success. The simple TRUTH is your life is a reflection of what you believe and think. Everything you see is precipitated by thoughts based on...  Read More
A New Year is a time for new beginnings. No matter what you did or didn’t do this past year, or in the years before, your future is still unwritten and you are the author. You truly have the power within you to create the year as your most abundant, fulfilling and fun year yet!  Are you on track...  Read More
Life’s most precious experiences sneak up on us. Out of nowhere, love opens a door. Laughter bubbles up. A career or business opportunity crosses our path. Joy flies in fast and with intensity. But other moments, desires and aspirations need to be chosen and consciously created. Instead of them...  Read More
If you could eliminate any of the following bills in 4 months,  which one would you choose?   -Car payment -Home/auto insurance -Utility payment for a year -Phone Bill for a year -College Loan -Life insurance -Health Insurance for a year -Rent/mortgage   We have a very simple, step-by-step...  Read More
This is a topic many people don't want to talk about. You made an agreement with yourself to get to the bottom of what is holding you back in your personal and/or professional life. You spent time doing research to find the best person to assist you to find the cause of being stuck. You made it...  Read More
                                                                                                                                                                                          Opening and Embracing New Things Means Trusting and Having Faith in Yourself.                             ...  Read More
The word Hypnosis  identifies the process a professional uses to assist a person to achieve a deeper level of focus than one does automatically or during meditation.  This process is scientifically proven and highly effective to create desired changes in beliefs, thoughts, feelings and behavior to...  Read More
When a New Year dawns many people set new business and personal goals.  Consider adding this goal to your list. "Keep a positive attitude moment to moment."   In spite of the twists, turns and vicissitudes all is in right order for you and all in the Universe.  I'm sure you'll agree that...  Read More
When a New Year dawns many people set new business and personal goals.  Consider adding this goal to your list. "Keep a positive attitude moment to moment."   In spite of the twists, turns and vicissitudes, all is in right order for you and all in the Universe.  I'm sure you'll agree that...  Read More
For Americans the grade for healthy behaviors is about a C-minus, says Dr. Michael O. Fleming, a family physician in Shreveport, La., and president-elect of the American Academy of Family Physicians, which commissioned the health behavior poll and released the findings. A full 98 percent of the...  Read More
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