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Posted 3/27/2018 by DrDorothy in Health and Wellness Tips   |  Comments: 0  |   Views: 9
Are Your Beliefs Holding You Back?
The National Science Foundation research revealed that the average person has about 12,000 to 60,000 thoughts per day.Your thoughts are based on your beliefs. 80% of those thoughts are negative (or what I refer to as “limiting”) thoughts that often play on repeat throughout the day – and can keep...  Read More
Posted 3/12/2018 by DrDorothy in Health and Wellness Tips   |  Comments: 0  |   Views: 14
Ask Yourself These Self-Reflection Questions:
1.   What techniques do I use to maintain a calm demeanor? 2.   How do I handle change that makes my work life more difficult? 3.   How well do I manage my emotions when I am met with surprising news?4.   Am I employing a healthy perspective?5.   Am I living true to myself?6.   Am I putting every...  Read More

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