Health and Wellness Tips
Health and Wellness Tips
DrDorothy
My tips are focused on prevention and, healing in Mind, Body and Spirit. Your body is designed to heal itself provided it has the proper support and nutrition to do its job.

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Posted 3/27/2018 by DrDorothy in Health and Wellness Tips   |  Comments: 0  |   Views: 17
The National Science Foundation research revealed that the average person has about 12,000 to 60,000 thoughts per day.Your thoughts are based on your beliefs. 80% of those thoughts are negative (or what I refer to as “limiting”) thoughts that often play on repeat throughout the day – and can keep...  Read More
Posted 3/21/2018 by DrDorothy in Health and Wellness Tips   |  Comments: 0  |   Views: 13
                       1. Strength in adversity is your greatness showing up.                2. When you realize how fleeting life’s most beautiful moments are, the more beautiful they’ll become and remain.                3. When you desire to expand your life, love more people. A life isn't wasted...  Read More
Posted 3/8/2018 by DrDorothy in Health and Wellness Tips   |  Comments: 0  |   Views: 20
Appreciate Yourself For Who You Are And What You've Achieved
03/08/2018 HEALTH TIP: "When you appreciate yourself for who you are and what you've achieved - and learned through a few mistakes, stumbles and losses - you will enhance everything about you. Self-acknowledgment and appreciation are what give you the insights and awareness to move forward with...  Read More

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