Health and Wellness Tips
Health and Wellness Tips
My tips are focused on prevention and, healing in Mind, Body and Spirit. Your Mind, Body and Spirit are designed to heal itself provided it has the proper support and nutrition to do its job.
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DrDorothy
DrDorothy

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Are you living life struggling against the current while others are seemingly in the flow of things like a gentle breeze. The well-used axiom, “Go with the flow” has merit. “Go with the flow” means,  be relaxed and accept a situation, rather than working to alter or control everything. There are...  Read More
My Response to--Why does anxiety make me relive all the mad memories and have terrible thoughts? Anxiety is a coping strategy to deal with unpleasant and painful experiences that perhaps are forgotten or the link between your anxiety and the experience hasn’t been illuminated. The...  Read More
Have you made dumb mistakes in Your career or Business?  You know that minute when you realize you screwed up!!   Suddenly everything shifts inside and before your eyes.   You feel a sinking sense in the pit of your stomach.   Your throat tightens up.   Your heart begins to race.   And, if you...  Read More
Are you living life struggling against the current while others are seemingly in the flow of things like a gentle breeze. The well-used axiom, “Go with the flow” has merit. “Go with the flow” means,  be relaxed and accept a situation, rather than working to alter or control everything.    There...  Read More
For years I've been telling everyone that Holistic Mental/Emotional and Physical Deep Healing works more effectively and efficiently than Traditional Western Medicine.  Do you want to heal the cause of your symptoms or struggle through life with costly pills with negative side effects or heal? I'm...  Read More
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